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Becoming a parent can feel overwhelming.
That doesn't mean you need to face it alone.
Bring more connection, confidence,
& joy to your parenting journey
Therapy for Individuals
Individual therapy provides you with support, encouragement, and tools for staying adaptive & resilient while building a joyful life.
Meet Blair
As your therapist, I provide collaborative support based on your unique strengths, challenges, and desires.
Frequently Asked Questions
Curious? Unsure? Hopeful?
Here you will find answers to the most common questions clients have when we first meet.
We don't have to do all of it alone.
We were never meant to. -Brene Brown
AREAS I specialize in Include...
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Anxiety
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Depression
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Infertility
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Infant Loss
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Perinatal Mood Disorders
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NICU Parenting
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Traumatic Birth
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Sexual Assault
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TFMR (Termination for Medical Reasons)
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Unwanted Pregnancy
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LGBTQ+ Perinatal Support
Using an eclectic, person-centered Approach, I blend practice methods, including...
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EMDR
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Internal Family Systems
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Dialectical Behavioral Therapy
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Solution-focused Dialogue
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Mindfulness-Based Stress Reduction (MBSR)
During the tender moments of newborn parenthood I witnessed a new identity being birthed inside myself. Feeling so many things -- Tender. Raw. Senses Alive. Tired. Full-hearted. Unsure. Dependent. Sentimental -- I slowly began settling into this new self that was at once both ancient and brand new.
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- Blair